I will share my experience about how stay food-free on a liquid diet and its tremendous health benefits. This is my way of feeding my body and I don't even feel the urge to return to eating solid food. Introducing nirahara samyama, the science of getting rid of solid food and unlocking the body's true potential to stay healthy and nourished without solids. In this conscious fasting, we revive the capabilities of our body to harvest energy from our environment. starting Facebook live at 14.30 IST | 10.45 UK time (GMT+1) https://m.facebook.com/story.php?story_fbid=1181043502056385&id=100004522393573 AFTER the live session I welcome all to my Zoom session to discuss https://zoom.us/j/9116995290 #BeFoodFree #Nirahara #vegetarian #foodpatterns #foodpattern #detox https://www.instagram.com/p/BvqpuRtg2Hs/?utm_source=ig_tumblr_share&igshid=mb08kkqfofwr