Foam Rollers - A Simple And Effective Way To Stretch Your Muscles!
A Foam Roller is a simple and very effective method of locally stretching your larger muscles. Foam rollers are commonly used to lengthen your ITB, hamstrings, calf and quadriceps. They can even be used to loosen your back, buttock and shoulder muscles. They are an essential DIY tool in your injury recovery and prevention kit. There are two lengths available, 30cm and 90cm, on the PhysioWorks website. Related Products:
Spikey Massage Balls
Wheat Heat Pack
Footeez
Resistance Bands
Fisiocrem
#FoamRoller #SpikeyMassageBalls #WheatHeatPack #HeatPads #Footeez #ResistanceBands #Fisiocrem
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