#foowork

[mrshapes1]

View this post on Instagram

#foowork #godfather @AARONVYBE & @REALPERCHMC

[firefeettraining]

We call these #handletighteners. Combination of #speedladder #foowork and #dribble #work. #keeppushing fellas. #handlelife  #handles #hoops #dribbling  #basketball #fitkids #youthbasketball #youthfitness #bball #practice #consistency #firefeettraining #hoopdreams #hooplife

[doe-antlers-blog]

[kraar-blog]

As the British summer drags on and the heavens open, it's left to the unlikely hero, yungdad, to put a smile on the sullen populace. You know when you're a kid and you have to try and eat a doughnut without licking your licks, the next generation will be trying to listen to LUV HZ without a smile on their face. Over exuberant kicks drums chase after the sugar coated sample in what is guaranteed to be a summer hit. Catch it on the Terrordome Vol. V compilation on Burger Records.

[celestialtrax]

[beatdriven]

DJ Chap - Sprung Samba EP - Wave Forest by DJ Chap* http://soundcloud.com/djchap808/dj-chap-sprung-samba-ep-wave

[footwork-jungle]

Wheez-ie ~Outta My Mind

ƒσℓℓσω ƒωנ ƒσя мσяє мυѕι¢! ƒωנ ση ƒα¢євσσк ƒωנ ση ѕσυη∂¢ℓσυ∂  ‡‡‡‡‡‡ƒ⊗⊗✞ωσяк ~ נ∇ηgℓє‡‡‡‡‡‡

[tumblklaat]

ADDISON GROOVE - JuKe MiX 2013 - Dazed Digital

Since releasing his eclectic debut album, 'Transistor Rhythms' on 50 Weapons last year, the electronic maestro Addison Groove of Footcrab fame, has proved to be unexpectedly deft in all sorts of non-bass related goodness, if not a lols track-namer ('Rudeboy', 'Ass Jazz', 'Incredibly Exhausted Bunny Ears'?). Ahead of playing Easter weekend's Ostgut Ton Vs 50 Weapons night where he'll be repping his label alongside Shed and Benjamin Damage, whilst special guest Robert Hood joins Function and the Ostgut crew taking over Room 1 - he's made us an exclusive mix featuring heady jams from the footwork G, DJ Earl, and Machinedrum-collaborator Om Unit to Outkast.

TRACKLIST:

Romare - Your Love (You Give Me Fever) Symbiotic Sounds - You Know What It Is Addison Groove - Untitled 808 Shit Symbiotic Sounds - Feelings DJ Gunshot - Badboy Addison Groove & Sam Binga - 11th Outkast ft. UGK - Players Anthem - (eSenTRIK remix) Slick Shoota and Skin & Bone - Hit The Flo Rockwell - Untitled Dub JMJ & Richie - Universal Horn (Mat The Alien Remix) Addison Groove & Sam Binga - Rzor DJ Earl - Workin 4 Meee Sam Binga & Om Unit - Small Victories

DOWNLOAD HERE

(Source: Dazed & Confused)