4 Week Progress ✨ Okay first let’s get the obvious out of the way - told y’all that self tanner worked. 😂 Flexing in both photos! also last week I started taking my pics in my bathroom instead of the spare room because the lighting is always consistent. Living in NY you can’t rely on natural lighting. 🙄 ••• When I started my weight ranged from 168-172. Now at Week 4 my weight is ranging between 160-163. I do not rely on the scale to measure all of my progress - and notice how I have a range. My weight can go up and down daily so I just go by the average. I’m the type now where I just use it as a tool and don’t let it discourage me if it’s up one day. There’s so many factors that can go into the scale (sodium, water intake, digestion, etc) so always keep that in mind.🤗 ••• Okay so what have I been doing? ⁉️ Did a slight decrease in my macros, going for SLOW progress to make sure I can maintain muscle and slowly decrease macros & increase cardio so my body can’t adjust and hit a plateau. Was going for 2 HIIT sessions a week with 1-2 Moderate Cardio. This last week wasn’t my best but I’m always honest with y’alll. 🤗Still almost 200g of carbs daily. (Weird you can eat carbs and lose weight??) 😏😉 Drinking a gallon of water everyday - lifting 5x a week with 1-2 full rest days. 😅 following my #foreverfitspringchallenge workouts and just tryin to do my best, ya know?🙃 ••• Kicking things up a notch this week 🔥🔥🔥 I’m happy with my progress so far just need to crush the next 4 weeks. Remember everyone is different, everyone’s goals and progress is different. Don’t compare your journey to anyone else’s. Trust your coach if you have one, and do your best. 💕🤗 ••• Spring Challenge can now be purchased with Macros or just as a training program! Starting at only $24.99. 🙌🏼🤷🏻♀️ www.ForeverFitWithPaigey.com.✨ #fitness #klassnutrition #workoutvideos #gym #personaltrainer #onlinetraining #nutrition #fitgirl #weightloss #motivation #iifym #fit #balance #selflove #fitspo #inspiration #doitwithklass #foreverfitwithpaigey (at Forever Fit with Paige)