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This #forwardfloldflow features all of our poses from the challenge so far. You can make your fold a little deeper by wrapping your hands around the back of the legs and gently pulling your body to your legs. Enjoy! 🙏🏻 #momfityogi #momfit #yogi #flow #forwardfold #standinghalfforwardbend #yogapose #yogaflow #yogachallenge #namaste
