Aug 24, 2019
Jiu Jitsu calms my thoughts, helps me process my emotions, teaches me problem-solving skills, provides friendship, mentors, coaches and overall amazing people to help me along the way. Body control, tempo, breathing, knowing you have a way to survive, and fighting out of tough positions- all things that will directly effect your life off the mats. Learn your superpower at @10thplanetsandiego . . See and download my Freaks Summit 2018/2019 photos at www.KenMadden.smugmug.com . . #jiujitsu #freaks #freakssummit #10thplanetjiujitsu #freaksdontsleep #sportsphotography #sports #mentalhealth #actionphotography #photography #virtuallythere #killyourtv (at 10th Planet San Diego) https://www.instagram.com/p/B1jdsLTpjT-/?igshid=773olg415azs