I've often quoted Friedrich Nietzsche on staring into the abyss, and his philosophy plays a big part in my world view and approach to problems. However I am a binge drinker and I'm very easily convinced of my own bullshit. This last 6 weeks I've been alcohol free (for an 8 week challenge) and in that time, I've dropped 6kg, have hit PRs in all 3 of the big lifts, and I'm feeling incredible! There's really something to be said for taking a big fucking dose of reality and sucking it up. The next time you catch yourself making an excuse, slap yourself and find a way to make it happen. You'll respect yourself so much more for it. #theabyssfitness #theabyss #freidrichnietzsche #goth #gothmodel #gothicworkout #metalhead (at Zap Fitness New Norfolk) https://www.instagram.com/p/CIaIQwlDtzf/?igshid=1w0q1x1ql8ugf














