It #freshtomatoesday The tomato is the edible, often red, berry of the plant Solanum lycopersicum, commonly known as a tomato plant. The species originated in western South America. The Nahuatl word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived. Tomato is considered both, a fruit and a vegetable and forms an integral part of cuisines across the globe, especially in the Mediterranean region. Daily consumption of tomatoes provides a great boost to the health, along with improving the flavor of food. You can find them in different foods like pasta, pizzas, ketchup, and various beverages. They are relatively easy to cultivate and grow very quickly, making them a great food source, which is a big reason why tomatoes are a staple food for many nations. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin supplements Get down with tomatoes and this little ditty https://youtu.be/1-QzLIjL1u4 #tomatos #tomatoday https://www.instagram.com/p/Bv6Nu9VAdgW/?utm_source=ig_tumblr_share&igshid=tk7mdwkbgpd6