Jun 12
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#so i’ve been looking into why i might have chronic joint issues all over even though i eat like a 80ish% whole foods diet i exercise and#i stretch#and my research tells me one big thing could be a gluten sensitivity 🙃🙃🙃🙃🙃🙃#say it ain’t so#i’ve been dairy free before and i’ve been vegetarian for like 15 years#but i’ve never ever gone without gluten#like bread is half my diet#i’m gonna try it for a few days and see what happens…..#if i sense an obvious improvement#i may cry#from sadness
