#fruitforallseasons

[cooksafari]

Papayas - contain an enzyme called papain that aids digestion; in fact, it can be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract. #fruitforallseasons #cooksafari #fruit #fruitarian #fruitsalad #healthybreakfast #fruitforall https://www.instagram.com/p/Bs_8CjbgTEH/?utm_source=ig_tumblr_share&igshid=1t7q6v4xvfrhv

[cooksafari]

Reasons to include Chikoo in diet – a) improved digestion; b) perfect anti-inflammatory agent; c) cures cold & cough; d) good for the bones & e) acts an antioxidant #cooksafari #healthyfood #fruit #fruitforall #fruitforallseasons #healthybreakfast #healthylifestyles https://www.instagram.com/p/BsoxH3YgTWn/?utm_source=ig_tumblr_share&igshid=6025mbzx3dey