These low-carb scrambled eggs are tasty and healthy, and they're a great way to start the day with a boost of energy. You can make them quickly and easily with your favorite keto-friendly ingredients. They are also high in protein, which will keep you full until your next meal.
Ingredients: 4 large eggs. 2 tablespoons heavy cream. 2 tablespoons butter. Salt and pepper to taste. Optional: shredded cheese, chopped spinach, diced bell peppers, cooked bacon or sausage for extra flavor choose keto-friendly options.
Instructions: Crack the eggs into a bowl and whisk them together with heavy cream until well combined. Heat butter in a non-stick skillet over medium heat. Pour the egg mixture into the skillet and let it cook undisturbed for a minute until the edges start to set. Using a spatula, gently stir the eggs, pushing them from the edges towards the center. Continue cooking and stirring until the eggs are cooked to your desired consistency. Season with salt and pepper to taste. If desired, mix in shredded cheese, chopped spinach, diced bell peppers, or cooked bacon or sausage for extra flavor and cook for another minute until heated through. Serve hot and enjoy!
Prep Time: 5 minutes
Cook Time: 5 minutes
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