May 22, 2019
S W E A T Y B E T T Y @anytimefitnessraynespark _______________________________________________________________ Here’s a little more fitness because I do fitness sometimes. But this was a nice tasty sprint finish I do believe I’m getting fitter because I didn’t die. Sprint 21-15-9 Ski Erg KB Swings Burpees Try this finisher it’s a good one, give it a like and save _______________________________________________________________ #sporttraining #sportconditioning #gamespecific #strengthendurance #muscleendurance #strengthandconditioningcoach #powerspeedendurance #fitfam (at Anytime Fitness Wimbledon Raynes Park) https://www.instagram.com/p/BxwXGnbHmUf/?igshid=wnzip4y0s5pb