Add tons of veggies to every meal! Pack them so each bite contains a little nibble! There is a lot of junk in our environment the our poor bodies are forced to fight off everyday. Give your body the advantage of having great defenses with cleansing food! Think about your veggies as housekeepers cleaning everything up! It does take some effort, but it’s worth every minute! Invest in yourself and your kids’ health everyday! #moms4healthusa #eatyourveggies #gardenmeal #cookingwithkids #jerf #cleaneating #guthealth #donteatcrap #dontfeedyourkidscrap #feelgoodfood #loveyourbody









