Always choose our Cinched 3-belt waist trainer #gentlecompression option if your are in #postpartumrecovery or #startingwaisttraining for the first time 😉 ✔ 🤰🤱If you have #hadababy and you are experiencing #separatedabdominalmuscles , than using a #gentlecompressiongarment like our #waisttrainer is our recommended way to #gentlyheal and help those muscles come back together. Then, once you have the go-ahead from your health professional and you're finished postpartum recovery (👏👏👏), you can look into #levelingup with the #firmercompression option. 🤔Remember, it took time to grow your babies and your belly, and in the same way you want to take the time to correctly #shrinkyourbelly back down again.⏰ Don't rush the process! Be #kindtoyourself 🥰 https://www.instagram.com/p/CHbL0wNBaGi/?igshid=44ybsty1g1h9