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Probably the most effective Plank. Have You Impulsed Today?! . . . . . . #emstrainingkl #emstraining #gentleonjoints#gymkl #fitnesskl (at Impulse Studio) https://www.instagram.com/p/BpHKVsrnZcb/?utm_source=ig_tumblr_share&igshid=15e03kx6b08fk
The only weight we use! Why heavy weights?! No need. Use Impulse Training instead. Build up your muscles in a gentle way! #gymwithoutweights #emstrainingkl #fitnesskl #gentleonjoints #impulsestudio #healthy #healthychoices #hiit (at Impulse Studio Platinum KL Sentral) https://www.instagram.com/p/Boyk9eon3r1/?utm_source=ig_tumblr_share&igshid=rbzmzp6alcgc
There are many reasons for back problems: lack of movement, long sitting, absenteeism, overweight, stress or overload. Studies show that there is the solution for back pain in the lumbar region: EMS training! The electrodes on the EMS vest are also attached in the area of the lower back so that the impulses directly reach the lower muscles in the back. With Impulse Training you can get rid of your back and shoulder problems. #emsbackproblems #trainsmart #emsphysio #gymwithoutweights #gentleonjoints #fitkl (at Kuala Lumpur, Malaysia)
