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#ThirstyThursday Shoulder workout completed 🏋️♂️ ✔️ #bouldershoulders #GVT #germanvolumetraining #shoulderday #shoulderworkout #completedit #smashedit #overloadweek #youvsyou #justbebetterthanwhoyouwereyesterday #letsgetswoletogether (at Alkrington) https://www.instagram.com/p/CobZFu3I3HD/?igshid=NGJjMDIxMWI=
Getting over those World Cup blues 🏆 😭 with a killer GVT shoulder sessions this morning 💪🏻 #worldcupblues #box #boxmenswear #GVT #germanvolumetraining #worldcup #shouldersession #bouldershoulders #homeworkout @boxmenswear (at Alkrington) https://www.instagram.com/p/CmDeCatIMmj/?igshid=NGJjMDIxMWI=
Blowing a gasket 💥 💪🏻 #anotherworkoutinthebag✔️ #blowing #busting #GVT #germanvolumetraining #camo #cantseeme #cantcatchme (at Alkrington) https://www.instagram.com/p/CaRQTp0IVGx/?utm_medium=tumblr
Start every Monday the right way! With a maxed out German volume training chest session 💪🏻 🏋🏼♂️ #mondaymotivation #mondaymonday #germanvolumetraining #GVT #chestday #homeworkout #homeworkoutlife #maxedout #buzzing #goodfeels #nothingbutpositivevibes #postworkoutfeels (at Alkrington) https://www.instagram.com/p/CXaSAUJo-LV/?utm_medium=tumblr
Hitting that sweet spot 👌🏻 💪🏻 with another GVT chest session 🏋🏼♂️ well they do say Monday is chest day 😂 #happymonday #chestday #GVT #germanvolumetraining #hittingthesweetspot #sweetspot #mondayischestday #onthatass @onthatass_official (at Alkrington) https://www.instagram.com/p/CWAjpCgo7j0/?utm_medium=tumblr
GVT done ☑️ #germanvolumetraining #GVT (at Alkrington) https://www.instagram.com/p/CNw6oLylIcR/?igshid=emndklxc19h1
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Shoulder Sunday ready 💪🏻 #shouldersunday #bouldershoulders #shoulderworkout #germanvolumetraining #gvt #homeworkouts #covidlife (at Alkrington) https://www.instagram.com/p/CIcqVqKl-sR/?igshid=1efch9g16jo68
