#getmindful

[polywander]

We may #getmindful by starting with the breath, easing into the awareness of the present that rests within us. It's not a matter of doing something to start or end a state of mindfulness, but an act of being. Letting go of what you think you need for what is already before you paves way to this #infinite moment. We live mindfulness by being present to this experience. It's always here, if you're open to see it. (at Bai da Ong Dia Beach) https://www.instagram.com/p/BqZ-7hEnTZT/?utm_source=ig_tumblr_share&igshid=jslufta23yhe

[polywander]

Just stop. Be still in the motion of this planet. Be the witness for what is taking place #now, in this moment in time. It's funny, really - time. Because this is it. This is the only time to ever exist. We get so distracted, don't we? How often do you raise your gaze to see the splendor of a double rainbow? Is life not this #rainbow? A cool breeze and a light drizzle shuffle the air to make this wondrous moment, but everything else is the same. Everything happens but once in a sliver of #time that is now. It's all a miracle, spectacle, #bliss. Whatever you name it, it's happening whether you're present to see it or not. So stop, if just for a moment and #Getmindful. You've been distracted for so long but now is your time. Recharge yourself by knowing this place, and revisit it often as you might embrace a good friend. Perhaps you'd live your life here, and not elsewhere your mind wanders off to. How would that be? (at Keihoku) https://www.instagram.com/p/Bp11nseH4pi/?utm_source=ig_tumblr_share&igshid=1wmmm8f3y8ygp

[polywander]

Our daily #challenges provide the fruitful change we need. It's up to us to #getmindful to see the challenges we need next. (at Lake Kawaguchi) https://www.instagram.com/p/BpQkrgJAOJe/?utm_source=ig_tumblr_share&igshid=lf3y7nljrd00

[polywander]

The boundaries set before us are not external; they are all innner manifestations of our thoughts. What barriers do you set for yourself? We hear a lot about not being able to #travel due to low funds, family obligations or poor logistical know-how. These excuses are only the surface level. These walls don't exist for us because we think in ways to overcome every obstacle. Thus the thoughts that permeate your mind control you, if you don't learn to #getmindful and harness them for yourself. Try some form of positive affirmations if you're stuck: "I will travel (on this date), and will make every arrangement to see it through." By committing first, the details flesh themselves out. Where would you travel if you let down your walls? (at 小田原城 (Odawara Castle)) https://www.instagram.com/p/BpAralkgcDH/?utm_source=ig_tumblr_share&igshid=197f9irvg71p4

[polywander]

How we personally view something is more important than what it truly is. The truth will always be there, but our minds continue to drift apart. We can shape our minds to see anything. This can be a miracle for our self-care, or direct detriment to our life. If we're not in alignment between the #truth of things and our self, then we'll carry these impressions on an eternal journey. Removing the blinders to our fantasy land, we can embrace everything for what it is through #mindfulness. #Getmindful and bridge your worlds together. Or would you rather clash into devastation? (at Fountain Paint Pot, Yellowstone National Park, Wyoming) https://www.instagram.com/p/BoG_22qHV2y/?utm_source=ig_tumblr_share&igshid=pomlgbyz2eah

[floatsixty-blog]

Book our classic #samadhi #sensorydeprivation #floattank at #floatsixtyrivernorth in #chicago ! Link in bio for booking online. #johnclilly #relax #getmindful #floatsixty #floating #floattanks (at Float Sixty River North)

[floatsixty-blog]

Let there be light!!! Finishing in progress at @floatsixtynwi - just a few key milestones to meet before our occupancy permit can be issued! Float Sessions are already booked up so get on the schedule! #cryotherapy is being installed next! #floatsixty #floating #sensorydeprivation #peace #getmindful #relax #renew #recharge #musclerecovery #magnesium #epsomsalt #nwi #schererville #theregion (at Float Sixty Northwest Indiana)

[floatsixty-blog]

We are ready to ❤️ on February 9th with @curatingmindfulness! #Repost @curatingmindfulness ・・・ Tickets available for the Love Meditation Experience online now! An experiential evening curated by sound healers, musicians, meditation guides, energy architects and artists. A night of pure love benefitting someone in Chicago in need of medical care and support (TBA).Pay it forward with the love in your hearts. General admission is free and $1+ donation goes back to our person in need of medical care on the night. Premium tickets available on the night. Book the experience on our website for more details 🙏🏽♥️ #mindfulmovement #getmindful (at Zhou B Art Center)