Ginger - Jaggery jam/Ginger jelly... #gingerjam #gingerjaggeryjam #gingerjelly #homeremedy #coughandcoldremedy #ayurvedicmedicine ........... Ginger in Ayurveda: The anti-inflammatory gingerols and shaogals in ginger root will help to relieve a sore throat quickly, and they also kill rhinoviruses, which cause colds in the first place........ Jaggery : It has a hot potency (taseer). It is one of the best digestives and traditional remedy for respiratory disorders. It reduces the irritation in the throat by creating a soothing layer on the inner lining of the throat and reduces dryness. Jaggery is normally used with ginger to produce the said effect...... Clarified Butter/Ghee: Ghee or clarified butter made from cow's milk has been used to treat cough and cold. Ghee is an essential part of Chaywanprash, India's ancient super food which is a must have during winters. winter is the best time to have ghee as it is easily digested and also provides the much needed warmth to the body....................................... Ingredients: ginger paste 1/2 cup,jaggery 1 cup,ghee 1 spoon, water 2 spoon... Recipe: take a pan,mix all ingredients ,cook for 20 minuets on low flame until it turns into jelly like substance,Ginger jam is ready, Enjoy this jam in winter,it’s super yummy and remedy for cough and cold. (at Brampton, Ontario)