#giveit100percent

[norwegiancrossfitter]

Earlier this week I had to try push ups with 20 kg and 15 kg x 4 reps. Not the best form, but increase from last week. I'll take that 😀👊 #goals #betterthenyesterday #keepgoing #pushups #kroppsvekttrening #webcoaching #coachmartin #styrke #firefighter #firewoman #giveit100percent #tights_no #getitup #getinspired_no #flexfitno

[norwegiancrossfitter]

Når pullups alltid har vært en øvelse jeg har slitt med, er det gøy å kunne kjøre 4 clustersett med 3 reps med kun kroppsvekt👍😊 #fremgang #marteogadapåtrening #marteifarta #webcoaching #coachmartin #skins_norge #postpartumfitness #firefighter #strength #beatyourobstacle #xlife_no #flexfitno #tights_no #crossfitvest #giveit100percent