Always have a mentally rehearsed plan of action, such as what you would do, or where you would go in the event you were victimized in some way. Always be alert and aware of your surroundings. Walk with your head up while displaying a sense of confidence and purpose. When a tiger chases its prey, it never goes for the fastest and strongest. Instead, it picks the slowest and weakest for its meal. The same can be said about Walk confidently, keeping aware of the people in front of you, behind you and to your sides. Do not assume that because you live or work in a good area that you can relax your guard. Predators come from every economic, ethnic, and religious background. Serial killers come from the ranks of brothers, fathers, grandfathers, cousins, uncles, neighbors and co-workers. Always trust your instincts, if you feel something is wrong, act on your instincts. Studies have shown that most people that have been victimized had a feeling something wasn't right just before they were attacked. Always be physically and mentally prepared to run or escape an attacker, or as a last resort, to fight back. Have a plan of action and keep it simple. There are no absolutes and nothing will work in every situtation; but a good plan of action that may be as simple as running and screaming for Fire, can significantly improve your chances of escape. #selfdefense #personalprotection #glamazonindefense #women #safetyfirst ##womensupportingwomen #womenempoweringwomen #womensafety #md #dmv #instructorlife #selfdefenseparty #selfdefenseclass #signupnow
