Working my way back in. Did a little upper body this morning. I love the SOGO workouts that Street Parking provides us. I never wonder what to do. Then I followed up with a macro friendly nutrient dense meal. I mean, who doesn't like"fries" for breakfast 👍😁 Happy Tuesday everyone! #crossfit #nutrition #weightlifting #swimmer #nutritionist #55andalive #fries #airfryer #glycogenreplenishment https://www.instagram.com/p/Bu6LGHMBVOq/?utm_source=ig_tumblr_share&igshid=1xq0liz7z9v8g










