Greetings from the organ loft @stjohnswrp #holyweekvibes #goodfriyay #choirlife #choirlyfe #churchmusic (at St. John's Church, Western Run Parish) https://www.instagram.com/p/BwfC38jg0IH/?utm_source=ig_tumblr_share&igshid=1klw88fp6cjpc

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Greetings from the organ loft @stjohnswrp #holyweekvibes #goodfriyay #choirlife #choirlyfe #churchmusic (at St. John's Church, Western Run Parish) https://www.instagram.com/p/BwfC38jg0IH/?utm_source=ig_tumblr_share&igshid=1klw88fp6cjpc
Good Friyay 14/04/17
With a weekday morning off I knew there was only one thing I had been craving - an outdoor long run. With a hectic schedule, fitting any long distances in has been a struggle! So I took the opportunity to get up early & catch the sunrise at Seapoint before a gentle plod along the promenade over to Camp’s Bay. Covered 10 miles & treated myself to a breakfast pancake at the end!
Cousins in the sunshine 🌻🌞💗🐰 _______ #kids #sunshine #friyay #goodfriyay