Highlight of the coaching day, by far: Loz's @lozzie584 personal best squatting 91Kg x 4 reps. Unfair advantage, though: Bob Marley in the background took her home :) . Nothing can overshadow this highlight of the day. Not even that bit of a valgus collapse. We'll let alone that projected 100kg for now until we fix it. . #squat #strongwomen #strength #armadale #melbourne #pb #strengthtraining #stronggirl #goodlifearmadale #core #qtxtraining #qtxclients #willariasclient #willarias (at QTX Training Studio)










