#goodmantra

[stilll-true]

[ncjunebug]

And I thought he was only a fabulous yoga partner 🙏🐾 Feeling a little bleh today, mostly hormones and probably that it actually is beginning to feel like fall and I know what comes after that ❄️ ❄️ Rubbed a little yling ylang on the abdomen and took to a sunny spot in the backyard for a lil' guided meditation. The warm sun and lovely breeze we're so soothing & the aroma the of the yling ylang smelled like dandelions. It was like basking in sunshine for all the senses ☀️ #needed I felt breath on me about halfway through and sensed the presence of my favorite canine 🐾 The Mantra of the meditation was 'love joy and peace surround you everyday'. When I opened my eyes, the baby was in a full meditative state, sun beaming down on him 😍 To complete the exercise, I thought it best to emulate & just lay in the grass with him - keeping me humble and reminding me of simple joy always 🐾🙏❤️ #goodmantra #meditation #warmsunshine #ylingylang #yourspiritwillthankyou #nevermeditatealone #lovejoypeace #dinelivebewell https://www.instagram.com/p/BpiFpCZH5hj/?utm_source=ig_tumblr_share&igshid=a2jiwthhend6

[cessifiedx]

"I no longer force things. What flows flows, what crashes, crashes. I only have space and energy for things that are meant for me." 💪🏼🎋 #goodmantra

[kcorrrr]

I should probably start using this as my mantra, haha.