Apr 4, 2014
Tony in the background clowning = can't get under the bar. Tony gone = 195 lb. clean #PR (Bodyweight 147). Still gotta get that form down #gorillacrossfit #clean
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Tony in the background clowning = can't get under the bar. Tony gone = 195 lb. clean #PR (Bodyweight 147). Still gotta get that form down #gorillacrossfit #clean
My swolemate @cmnosari kicked ass on #crossfit Open workout 14.5! Did it in 21:16 #crossfitgames #gorillacrossfit
Hardest workout I've done. 153 reps in 14.4. #crossfit #open2014 #gorillacrossfit
Knocking out 14.3 at @bodyevogym #gorillacrossfit #crossfit #lifting
Nothing like a #Vday partner WOD after some strength work #gorillacrossfit
Bodyweight: 143, clean PR: 185! 200 is right around the corner. #PR #clean #oly #lifting #gorillacrossfit
Happy New Year Crossfit & Body Evolution Family!
NEW EVENT ALERT! Body Evolution Gym and Hot Box Crossfit & Gorilla Crossfit will be having Bootcamp! We will have a GroupOn Offer with this bootcamp for both locations! Begins January 6th for 6 weeks. Monday, Tuesday, & Thursdays at 5:30am, and 5:30 pm. $180 for non members and $90 for regular yearly gym and Crossfit members. Dan wants a packed camp guys! More details and event posting coming very soon!