#gotchahandshake

[taurustrainer]

With one of my best mates Harps - Ex SAS and 🇦🇺Army 30 yrs and the young Bull today. This bloke and his wife couldn’t do enough for others and it’s a reminder when I see them “That it’s better to give, than receive” #matesforlife #gotcha4life #menshealthweek #gotchahandshake Gotcha4Life Handshake Challenge #giveitatry Lets recognise the importance of Mental Health in Men's Health week June 10th-16th⠀ 1. Grab a Mate ⠀ 2. Do the Gotcha Hand Shake ⠀ 3. Take a selfie & post with hashtags ⠀ 4. Tag 3 friends to do the same!⠀ (at Daisy Hill) https://www.instagram.com/p/ByuKKCpnTpd/?igshid=o7drl3l1cvpd

[taurustrainer]

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#menshealth Repost from @gotcha4life using @RepostRegramApp - GotchaHandshake Challenge Let's recognise the importance of Mens Mental Health for Mens Health week. 1. Grab a Mate 2. Do the Gotcha Hand Shake 3. Take a selfie & post with hashtags 4. Tag 3 friends to do the same! #menshealthweek #gotchahandshake https://www.instagram.com/p/BypU1qFnyGL/?igshid=i5h4onarex1e

[taurustrainer]

This little man will always have me and I’ll always have him. Today Alby and I started the day with Gotcha4Life Handshake Challenge #giveitatry Lets recognise the importance of Mental Health in Men's Health week June 10th-16th⠀ 1. Grab a Mate ⠀ 2. Do the Gotcha Hand Shake ⠀ 3. Take a selfie & post with hashtags ⠀ 4. Tag 3 friends to do the same!⠀ #gotcha4life #menshealthweek #gotchahandshake https://www.instagram.com/p/Byi_Fk9nzgg/?igshid=1s91rhm9f54t5

[taurustrainer]

Gotcha4Life Handshake Challenge⠀ Lets recognise the importance of Mental Health in Men's Health week June 10th-16th⠀ 1. Grab a Mate ⠀ 2. Do the Gotcha Hand Shake ⠀ 3. Take a selfie & post with hashtags ⠀ 4. Tag 3 friends to do the same!⠀ #gotcha4life #menshealthweek #gotchahandshake https://www.instagram.com/p/BygLSCUnpeK/?igshid=rpn7qa2bxgo9