#gotta stretch

[regalgorgon]

Me: I’m gonna’ art today. Also me: I should get all these things done before I art Future me: ...why do I not have any time for art?

[burialghoul]

Oh don’t mind me, I’m just doing my nightly writhing

[cedarart]

remember to stretch your hands guys (shakes hand and glove flies off landing on the other side of the room)

[smallboyonherbike]

just journaled for the first time in an actual notebook since 2021 so maybe i won't be spewing quite as much personal shit on here (she said, lying). but also oh my god how did i hand write shit in school, after one page my hand was broken and on fire

[aviselan]

I want to draw, but my wrists hurt SO MUCH.

[liftheavy-dreambig]

WOD+Snatch day X)

warm up:

800m run

ball slams and burpees!

and arm&leg stretches w band

skill work:

hand stand wall walk 10 times each 15 sec.

WOD:15min amrap

5 deadlift (115#: rx for women was 155:(.. not strong enough yet)

10 pushups

15 air squats

I did 12 rounds and 5 deadlift

After that!

I did one of my coaches' weight lifting program for snatch 8) I'm on W6D2

("bauerlift.blogspot.com" if you guys want to check it out!)

I like his program since it's not so hard on beginner weightlifters (like mweeee)

[queerbot22]

ughhh i'm so stiff rn

i can't fold myself in half to blog like I usually do...