#grade12stem10

[theadorablek]

Daily Blog #1

In getting to know thyself, you must be able to accept other's perspective. Today, I have been able to learn many things. Understanding thyself can be crucial as it helps you how to define your inner self. I ask myself if I truly know who I am? what I am as a person. I often think that I already knew myself. However, it is just only a self-concept. Self-concept is how I define myself physically, spiritually, emotionally, socially, and morally as a person. Now that I know how to get to know thyself, I must imbue and practice this knowledge in such a way that I can become a better person.

[zamantha-arianne-ajan]

DAILY BLOG #1

Today we met our beautiful PERDEV teacher virtually. We had tackled how we get to know ourselves and if we really do know our self, also the components, factors and concept that are essential for us to have knowledge about this particular subject. Knowing our self is a continuous progress, everyday in the things that we do and things that we like or dislike we are able to discover ourselves and unlock new potential and abilities that will help us in our personal development.

[oppairyo]

PERSONAL DEVELOPMENT | DAY 7

𝕱𝖔𝖈𝖚𝖘𝖎𝖓𝖌 𝖔𝖓 𝕻𝖘𝖞𝖈𝖍𝖔𝖑𝖔𝖌𝖎𝖈𝖆𝖑 𝕳𝖊𝖆𝖑𝖙𝖍

There is this certain light novel that I read that the main character was searching for his happiness. He wasted two lives because of it. In his first life, he live as a orphan and was adopted by his uncle but little did he knew that it was because his uncle was adopting not for him but for the life insurance of his parents. He was taught by his uncle that he can't live with luxurious life because he was alone. When the life insurance of his parents were gone he was now kicked out of their house and force to live independently. His first life was ended when he saved a girl from drowning. When he died he met a god, he was not alone when he died. The god was bestowing fortune of those individuals that have died including the main character. But, his fortune was mistakenly bestowed in other individual that have similar name like his and was force to live without fortune in his second life. In his second life, his mother was a prostitute and he was abandoned when he was an infant. He was picked up by strangers and was experimented because of his unique body. He was living as a living experiment in his second life and was killed by his fellow reincarnated individual. When he died he met again the god but instead of fortune he was bestowed a curse and was asked that in his third life to commit suicide. But he didn't accept that, instead he will pursue his happiness in his third life even if the gods was against it. This story was somewhat similar on self-actualization of the psychological well-being of the discussion today. He didn't accepted his fate but he did accept his self (he was a dhampir in his third life), even though he doesn't have a good relationship toward the gods but he was having a good relationship with his companions. He was pursuing his goal in living a life of happiness unlike in his previous lives. In his third life his mother was killed but he manage to adapt in his surroundings and was living meaningfully. Lastly, he was keep on growing not only physically but also mentally. Today's discussion was all about one's psychological health. Our teacher taught us on what are the issues regarding on our mental health, the issues that we have encountered and will encounter. She taught us on what are we going to do when we experience these issues.

@psychegoddessofsoul

[zamantha-arianne-ajan]

DAILY BLOG #7

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FOCUSING ON THE PSYCHOLOGICAL HEALTH

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"The good life is a process... it is a direction not a destination" -C.R.

Today is a lovely Wednesday. Maam Psyche discussed another lesson and that is all about the psychological aspect of a human. We have the 2 approaches of well-being. 1️⃣Hedonic Well-Being that states happiness is about increasing pleasure and minimizing pain and 2️⃣ Eudaimonic Well-Being that states happiness is finding your purpose in life. Our psychological well-being is influenced by self-actualization a theory that indicates that you have an innate tendency to be at your best. There are 6 facets of psychological well-being SELF-ACCEPTANCE, POSITIVE RELATIONS WITH OTHERS, AUTONOMY, ENVIRONMENTAL MASTERY, PURPOSE IN LIFE AND PERSONAL GROWTH. Also we tackled the factors of psychological well-being which are SOCIODEMOGRAPHIC FACTORS, AGE, GENDER, SOCIOECONOMIC LEVEL, HEALTH, BIOLOGICAL FACTOR, PERSONALITY FACTOR. Mental health check and dangers are discussed as well, together with its factors and 2 components of bullying behavior and types of bullying. It is crucial that we take good care not only our physical health but as well as our mental health because they are interrelated to our whole human development and as a fully functioning individual that is our responsibility also.

[oppairyo]

ᴘᴇʀsᴏɴᴀʟ ᴅᴇᴠᴇʟᴏᴘᴍᴇɴᴛ | ᴅᴀʏ 𝟼

𝕯𝖊𝖛𝖊𝖑𝖔𝖕𝖎𝖓𝖌 𝕰𝖋𝖋𝖎𝖈𝖎𝖊𝖓𝖙 𝕷𝖊𝖆𝖗𝖓𝖎𝖓𝖌

We are like a complex device that even we have it ourselves, we don't actually know the functions of most of it. Yesterday, I was taught about the power of the brain. It is a part of ourself that serves as the center of a whole and we function because of it. I recognized some parts of the brain and their functions and also learn new information of them. I learned the functions of each regions and their purpose. I also learned about the mind mapping and the brain dominance, their concepts and characteristics. We can also use various strategies of mind mapping for various situations and what are various benefits when using mind maps.

@psychegoddessofsoul

[zamantha-arianne-ajan]

DAILY BLOG #6

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DEVELOPING EFFICIENT LEARNING

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In this lesson, we focus on one of the major important parts in our body which is the BRAIN. The Brain is the control center of the body, this fascinating body part is a delicate, gel-like organ that is considered to be the most powerful organ in our body. Various studies and scientific efforts committed to the comprehension of the brain have bring about several new insights about its parts, and as to how it functions together and independently from one another, and the overall impact on the functioning of an individual. Like all organs in our body it have many parts that will aid for it to function properly. The parts of the brain are FOREBRAIN, MIDBRAIN, HINDBRAIN. We also have the 4 lobes of the brain which are the FRONTAL, PAREITAL, TEMPORAL and OCCIPITAL. The brain have 2 hemispheres, the left and the right that have each specific function and purpose. Furthermore we talked about brain dominance mind-mapping, lateralization, celebral dominance, library maps, problem solving maps, presentation map and tunnel timeline map.

[theadorablek]

Daily Blog #7

Today's discussion was all about focusing on psychological health. In the adolescence stage, adolescents are prone to having depression. It is of great significance if we focus not only on the pressure that the world has given to us but also on our well-being. And to do that, we must make our life simple. Our well-being is essential for us to do well in our daily lives. I know that it is hard to open up, but it is better to release the feelings kept inside than hiding them. We don't have to struggle in silence. We may think that no one will listen to us, but there is. Some people are willing to listen to all of your problems.

@psychegoddessofsoul

[theadorablek]

Daily Blog #6

It is fascinating how the brain is the master organ of the body. I have always loved biology, as I would get a chance to study parts of the human body, especially the brain. I was surprised to know that studying the brain is also part of personal development as one can understand how a person can do things because of the brain. I am truly grateful for God's gift to us, humans and any other living being. It amazes me how the brain works even though it is small, yet it can do lots of things. Without it, we would be useless. It somehow reminds me of myself. I may be small and subtle, but I can also do lots of things. And because of this lesson, it made me more motivated in life.

@psychegoddessofsoul