Happy Thanksgiving friends! I have the absolute pleasure of teaching this morning at @chakrapoweryoga in Newton today! I am so grateful to have found the community at #chakrapoweryoga and am truly honored to teach the Thanksgiving day class. I wrote a little something on the blog today that is basically a #gratituderant. In the past 6 months, I have truly realized the power of gratitude in creating a happy, healthy life. Head to the link in my bio to read more but for now, here is a little rift “On any given day, life can throw some serious shit your way. I’ve had my fair share of it but I have also had my fair share of amazing adventures, love and great opportunities. So now, I decide that everyday is going to be a good day. I decide that I am going to be happy. A huge piece of this decision is gratitude. I wake up every morning and no matter how tired I am or how cold I am, I am damn grateful to be waking up next to the love of my life in a comfortable bed with a job to go to. I do my best to even on the hardest days to leave work and be grateful that the day is over and I am heading home. Gratitude is not always easy but I can honestly tell you that the simple act of being grateful has made me a happier person. Honestly, it has made me a better person. A better girlfriend, a better daughter, a better sister, a better friend and a better physical therapist.” So friends, what are you grateful for today? My list grows longer each day and for THAT I am truly grateful. #gratitudeforthewin #kmholistichealth #livegoodfeelgood #happythanksgivng https://www.instagram.com/p/B5aNor5gP1s/?igshid=hmhwn4qvkoiw
