February week 1
Energy Work
This next few weeks we are going to be dealing with rather a lot of definitions and new pages. These definitions can either all go on one page so that you have a sort of dictionary of your own within your grimoire, or you can leave the pages separate and have each definition on each separate page.
Lab notebook/ new page- Definition - what is Energy Work? How do we incorporate it into our craft? How does it work?
New page - Visualization- what is visualization? What does it actually mean and how does it work? What is its purpose and how do we do it? How do we practice getting better at it?How does it work and help us within the context of our craft?
New page- Energy Manipulation -start with the basics and work your way deeper into it. How does one sense energies? See them? Feel them? How does one begin to manipulate them? What methods are used?
Monday
Grounding - define grounding within the context of energy work. What is it? How do you do it? What forms are there? What is the purpose of grounding? How does it help us in our craft? What herbs, gems and tools are associated with grounding?
Charging - define charging within the context of energy work. What is it? How do you do it? What forms are there? What is the purpose of it? How does it help us in our craft? What herbs, gems and tools are associated with charging?
Centering - define centering within the context of energy work. What is it? How do you do it? What forms are there? What is the purpose of it? How does it help us in our craft? What herbs, gems and tools are associated with it?
Research- pick another herb off your list! Find out as much information as you can. Mundane and magical, historical too!
Tuesday
Sending, receiving - is it possible to send and receive energy? How is this done? What purposes does this serve? How do we use it in the context of our craft? What associations does it have?
Raising - Define raising energy. How does one raise energy? What is the purpose of raising energy? How do you perform it?
Channeling - Define it. What is energy channeling? How does one do it? What is the purpose? How does it work and help us in the context of our craft? What are some associations for channeling?
Wednesday
Astral work - Define astral work. What is it? How is it done? What are various methods? What is the purpose? What are some things associated with it? What is its history?
Energy fields - Define it. What are energy fields? How do you sense them? Can you manipulate them? How do you sustain them? What sustains them? What do we do with them?
Research - pick another gem or other magical item/ component/ ingredient and research as much as you can about it!
Thursday
Replenishing - How does one replenish their energy? What are the methods you use? When and or how often do you do it?
Sensing - how does one sense another person’s or another source of energy? Are there different methods? Are there tools that can help? What all things can you sense energy in?
Friday
Meditation - what is meditation? There are various philosophies and techniques. If you prescribe to one, which is it? How do you accomplish it? What is the purpose of your meditation or meditation in general? Are there tools that help you meditate?
Auras - what are auras? Define them. What do they look and feel like? How do you sense them? Can you manipulate them?
Dream Work - What is dream work? Lucid dreaming isn’t the only way to work with dreams. What methods of working with dreams are there? Do you journal your dreams? What are dreams, to you?
Phew!!
We made it. That was a lot of definitions this week! The next couple weeks will have a lot of definitions! Along with the normal prompts. Again all of this is just meant to inspire research and creative thinking as well as actually inspire creative decoration ideas and organization for our grimoires! Don’t feel obligated to do it all week by week. The challenge will stay up after the year is over so we can all look back and utilize it!
-Mod Hazel









