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My awesome group for #groovefitness tonight for the open house! We sweated and shook our booties off! (And my former co-worker, Linda, was in attendance!) . #montreal #groovemethod #groovemovement #bodygroove #fitness #dance (at Espaces Des Arts)
GROOVE 💃 Vous voudriez essayer #groovefitness? Have you been wanting to try #groove fitness? https://youtu.be/iAHd5owxxzo 🕺 Sunday, January 28 is your chance to try for FREE! Check out and share the event here on Facebook: https://www.facebook.com/events/2298530640172664/ 💪 Les places sont limitées, donc reserver la votre maintenant! https://cadance5678.com/xeda-registration/ ✅ #montreal #freeclass #groovemovement #coursgratuit #groovemethod #openhouse #portesouvertes #montrealfitness #fitnessmontreal #freebies #tryityoulllikeit (at Espaces Des Arts)
Summer session begins this Thursday!! ✔️#pilates+#barre Thursdays 5:15-6:00 ✔️ #groove #fitness/#dance Thursdays 6:00-7:00 ✔️ Open-level #jazzdance (a different #choreography each week!) Tuesdays 6:00-7:30 www.cadance5678.com #montreal #danceclass #workout #pilatesclass #groovemovement (at Cadance Jazz & Pilates)
Class starts next week!!
#openhouse @cadancejazzpilates! Try #groove #fitness/#dance #class for #free on Thursday, September 8 at 6:00-7:00pm. #WorkingOut was never so fun!! #Montreal #groovemethod #groovemovement #freeclass #workupasweat #shakeyourbooty #dancelikenooneiswatching #health #healthandfitness #movetothemusic #workingoutisfun (at Cadance Jazz & Pilates)
