Sep 2, 2014
#Repost from @lovatojrbjj In honor of the holiday today, here is one of my patented #instructagrams for all my fans & followers. Last week, in my monthly webinar, I taught my online students some snap down guillotine options for the #nogi #butterflyguard, so I decided to show a sequence you can work from there. This is a #snapdown to #guillotine, when person is defending the choke well, then you hook #sweep them over & immediately transition into an #anacondachoke. Hope you like it! Look out for my No-Gi #GuardMastery set coming out later this year! Thanks to @darthrader86 for being my partner. @onthemat @myluckygi #transitionsarekey #lovatostyle #teamlovatojj #ribeirojiujitsu #okcbjj #submissiongrappling