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Butterfly Guard Pass to Cross Ashi Garami Leglock 💥🦋🍃🦵🔐#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #leglock #leglocksdontwork #leglocks #leglockynow #leglocker #heelhook #heelhooks #footlock #footlocks #footlockfire #guardpass #butterflyguard #bjj #bjjlife #jiu #jiujitsulife #grappling #nogi #grapplinglife #ashigarami #bewatermyfriend https://www.instagram.com/p/By0SfYIC5NO/?igshid=6h2p03sn5aei
Tag a drilling partner! #Repost @thomaslisboajj ・・・ Butterfly Guard VS. Inverted Arm Bar Details | #butterflyguard #invertedarmbar #nogi #youtubethomaslisboa https://www.instagram.com/p/B1NdpXtHL4B/?igshid=1j6ocsjb9263j
Final instructional video of 2017, with my awesome team. This is a nice set up from the #butterflyguard #xguard which can lead to various sweeps and submissions. #bjj #jiujitsu #deblassbjj #trillobjj @i.say.ahh @dac0127 @victoriacastrro (at Trillo Academy)
Butterfly guard defense and pass. The hips are everything in Jiu-Jitsu. Controlling your opponents hips, not letting them control your hip, achieving this with hip movement into your opponent and away from your opponent. #butterflyguard#guardpass#shoyoroll#yogaeverydamnday #wod #jiujitsu#bjj#bjjlife#bjjlifestyle#drillersarekillers #movement#crossfit#guardplayer#men#brazilianjiujitsu (at James O'Connor Martial Arts & Fitness)
Arm Drag➡️Butterfly Elevator➡️X Guard➡️Back Take➡️Rear Naked Choke💥#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #armdrag #butterflyguard #xguard #backtake #takebackcontrol #rearnakedchoke #choke #bjjdrills #bjj #jiujitsu #grappling #nogi #leglocker #bjjdrill #guardeiro #bjjlifestyle https://www.instagram.com/p/B0ydaFCCgf1/?igshid=fsi5gh0err2i
Arm Drag➡️Butterfly Elevator➡️X Guard➡️Back Take➡️Rear Naked Choke💥😈#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #armdrag #butterflyguard #xguard #backtake #rearnakedchoke #choke #bjjdrills #bjj #jiujitsu #grappling #nogi #leglocker #bjjdrill #guardeiro #bjjlifestyle #area51 #jiujiteiros #rubberguardassassins https://www.instagram.com/p/B0ydaFCCgf1/?igshid=uhsvxfdmqyu3
Butterfly Guard Pass to Cross Ashi Garami Leglock 💥🦋🍃🦵🔐#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #leglock #leglocksdontwork #leglocks #leglockynow #leglocker #heelhook #heelhooks #footlock #footlocks #footlockfire #guardpass #butterflyguard #bjj #bjjlife #jiu #jiujitsulife #grappling #nogi #grapplinglife #ashigarami #bewatermyfriend https://www.instagram.com/p/By0SfYIC5NO/?igshid=46e1c3cre2yq
Arm Drag➡️Elevator Butterfly➡️X Guard Sweep➡️Cross Ashi Garami Heelhook🌀💥👣🔐#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #leglock #leglocksdontwork #leglocks #leglockers #leglockynow #leglocker #heelhoook #heelhoooks #ashigarami #xguard #butterflyguard #footlock #footlocks #footlockfire #bjj #jiujitsu #grappling #nogi https://www.instagram.com/p/B03o9HJiDTQ/?igshid=h5qa20hqs5bc
