#gymwithkim

[kimbers-corner]

AUGUST GOAL! ⭐️⭐️ This is where I currently am with my pistol squats. My goal for the end of August is to be able to do them on each leg, without falling over. #atleasticanlaughatmyself #gymwithkim

[kimbers-corner]

Push up on a balance board are hard work. 💪🏻🐸 . . #balanceboard #gymwithkim

[kimbers-corner]

AROUND THE HOUSE WORKOUT! •workout you can do in the house with things you already have.• For this workout all you'll need is a stuffed duffle bag. (A backpack will work too) -12 front squats -12 stiff leg deadlifts -20 duffle bag swings . . #supbranchgymnastics #gymwithkim

[kimbers-corner]

Regular squats can get pretty boring, so here's a video of 10 other variations you can add to your workouts. #squatvariations #buildthoseglutes #gymwithkim

[kimbers-corner]

Regular squats can get pretty boring, so here's a video of 10 other variations you can add to your workouts. #squatvariations #buildthoseglutes #gymwithkim

[kimbers-corner]

BEGINNERS WORKOUT: Do each of these low impact exercises for 10 reps. Complete three rounds with as little rest as possible. •squats •low impact high knees •modified burpees •modified push ups •standing pull back . . #beginnersworkout #everyonestartssomewhere #gymwithkim

[kimbers-corner]

Sisters who work out together, stay together. 💃🏽💃🏻💃🏼 . . Do each exercise for 30 seconds, rest as needed, repeat 3 times. •line jumps (keep your feet together and knees in line) •inch worms (make sure your butt doesn't drop) •high knees •plank jacks (make sure your butt doesn't drop) •quick feet •burpees . . #cardioworkout #sistersworkout #gymwithkim

[kimbers-corner]

💪🏻🐸 #workinghardorhardlyworking #gymwithkim