Oct 28, 2020
(bazlow.)
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(bazlow.)
In yoga, we begin to notice our thoughts. These thoughts become words, words become behaviors, behaviors become habits and habits become values. In yoga, we choose to appreciate non-judgment. The first tenant of yoga is to do no harm...Passing judgment is harmful because that energy of criticism lives in you and affects you.
http://www.elephantjournal.com/2013/04/can-yoga-heal-a-broken-heart-hyl-sisters/