1hr 54 min half marathon on trail 😯 hurry up Garmin and sort your shit out I wanna see my workout. Absolutely kaned that run. Ended up doing the downs route and focused on some speed work on straights downhills and pushed for the hills all in all I'm very happy with this run 🏃⛰️ #bromyarddowns #trailrunning #trailslikethese #halfmarathontrailpb these days out on the mountains are really paying dividends on the road and lower trails for sure 😌💪 https://www.instagram.com/p/CDEj3mDD-Bmo7Zr898fdSgUCAruwZxyuNXNzZY0/?igshid=1hgg6si0b0qb6








