Hoop session! I'm feeling really fast and explosive these days. I changed my workouts to just focus on CrossFit and 100% I feel more athletic, mobile, and explosive. Fellow Hoopers get in the weight room early. I cannot say this enough! This could be the difference between you playing professional to not playing. I promise you you will not regret it! #leadyourlife #leaderlifefitness #hoopmixtape #handlelifenyc #handlethatrock #pattherock #hoops #nychoops #bball #gouchoesnyc #gouchoes #nykincks #knockstape #nycbball #nycfitness #nycbasketballtrainer #nycpointguard #nycpersonaltrainer #hoopout #handles #dribble #daltonbasketball #daltonues #uppereastside #baruch #baruchbasketball










