☀️🌳🌾Been doing our yoga sessions outside in the morning. Farm flies buzzing in your face are a little challenging when trying to balance upside down but otherwise it's awesome. . . . Fresh air, blue sky and surrounded by nature's energy ( cats, ducks, chickens....the whole family💚) 🤗🤗🤗 . . . The first time I did this exercise I could barely get up and hold it....now we are going on 1min (doesn't sound like long but trust me, it's progress 😉💪🏻🌱) SMALL CONSISTENT STEPS MAKE THE GREATEST PROGRESS 👍🏻💚 . . . . . . . #inversionpractice #handstandexercise #yogasisters #yogaforflexibility #outdooryoga #yogabuddies #yogaforlife #yogastrength #armexercises #yogasofig #plantbasedhealth #plantbasedstrong #veganforlife #myveganjourney #vegangirl https://www.instagram.com/p/BrpECNhH9Ky/?utm_source=ig_tumblr_share&igshid=6zr5x9jci2v