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Week 2 Day 2 Hatch Squat Program finished. Missed this day last week .. doing 3 days this week 😬 BS 325x8. FS 245x5. Looking like a beautiful week .. God is awesome and His love is overwhelming!! #beblessed #liftangry #newleg #glorytogod #hatchsquat #crossfitageless #latrobepa (at CrossFit Ageless) https://www.instagram.com/p/B8ZLrLqgNwZ/?igshid=xder4bb6qu77
Monday 4/21/14. #HatchSquat W7D1. 1 X 100% (300#). Mr decides to do 305# for a double, against my advice. I guess that's no longer his 1RM. #pr #crossfit @crossfitsiege
It's Monday, which means one thing: #squats. I enjoyed cleaning the bar last week so decided to do it again. This is my third set of four. I did 135 and 145 for five. This set was 155 for five. Followed by 165 (from the rack) for five. I'm coming for you 200 #clean! @crossfitsiege #crossfit #hatchsquat (at Crossfit Siege)
Trying to work on keeping my chin up. #hatchsquat #squat #crossfit
So begins the #hatchsquat program. I need to keep my chest up and push my elbows forward. #crossfit #squat @crossfitsiege
