This is what I call a real strong strength challenging sprint climbing a tree twice in a very short space of time and been able to get down safely. I must admit apart from my self suffering from fatigue and lack of stamina after the first sprint I felt my hands becoming sweaty and that’s quite dangerous when it comes to tree climbing without any formal safety equipment. If you decide to copy just be careful i’ve been training for the past two years but you tell me can you do it I’m 68 years old and how old are you? #trainstrong #nevertooold #nevergiveup💪 #havethewill #amazexing #olderadultfitness #extremefitness https://www.instagram.com/p/CR_b3LXDpNW/?utm_medium=tumblr










