How to do Meditation & its Benefits.
Meditation is a Medication that can be used at any time for instant relief from stress, anxiety & other negative emotions.
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How to do Meditation & its Benefits.
Meditation is a Medication that can be used at any time for instant relief from stress, anxiety & other negative emotions.
Whenever there is any new challenge on the horizon, we tend to measure our worth with our present abilities. There is more than that.
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These are the words that hold the potential to strengthen the weak. To motivate the defeated. To uplift the fallen. This quote inspires me to keep moving forward even in the face of difficulties.
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Life places us all in challenging situations.
Majority of the Mediocre loses the battle when they rue about the changes & challenges in their life.
Focus on things that you can control to make a difference.
Read: https://medium.com/afwp/a-sanskrit-subhashita-on-happiness-85ca7071df6
चित्ते प्रसन्ने भुवनं प्रसन्नं चित्ते विषण्णे भुवनं विषण्णम् । अतोऽभिलाषो यदि ते सुखे स्यात् चित्तप्रसादे प्रथमं यतस्व ॥
If the mind is happy, the entire world (seems) happy. If the mind is despondent, the entire world (seems) despondent. Hence, if you desire happiness, strive towards the happiness of the mind first.
Happiness lies within. Look within.
Know & Experience the Benefits of Meditation.
Since ages, Meditation has helped many individuals to enjoy the tranquility amidst the chaos.
Meditation is a Medication that can be used at any time for instant relief from stress, anxiety & other negative emotions.
Return To Your Work, David.
All of us need some Moments Away from Reality. A Flash Fiction.
https://thecreative.cafe/return-to-your-work-david-be8720097356
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Return To Your Work, David.
All of us need some Moments Away from Reality. A Flash Fiction.