#headstand press

[caliworkoutcom]

03/05 - Lower Back Bodyweight Workout Variations #headstandpress #lowerback #lowerbackworkout #ageisjustanumber #calisthenics #workout #middleaged #fitness #caliworkoutcom #health #bodyweight #calisthenicsworkout #calisthenicsmovement #workoutvideo Follow Me👈👈👈(^_-)-☆

[sleeponrooftops]

FIVE YEARS AGO, I did my first headstand ever. I’d already been practicing yoga for two years before that, and inversions were never on my radar. But slowly, we got acquainted, and this is where I’m at five years later, my first press-up ever. I’m really, really proud of this moment, and even more proud of the work that got me here. Being able to do this proves that I am a stronger, healthier me, and I am so happy to be alive. #yoga #yogaeverydamnday #headstand #headstandpress #pressup #sirsasana (at The Empowerment Studio) https://www.instagram.com/p/BqqW38jg8LD/?utm_source=ig_tumblr_share&igshid=d2hdzugwvxpt