#healingstartsfromwithin

[nysnicole4]

Being outside and doing homework, lessens the load mentally, especially since it's Friday! One more year to go! 💪🏼 #GameOn #LetsDoThis #QuietMornings #SWIHA #IHAP #MindBodySpirit #HealingStartsFromWithin #NourishYourSoul #Coaching #Guidance #SoulNourishment

[nysnicole4]

Wounds heal as much as we allow them to. I agree, never fully though, in a sense. Yes, we can forgive the person and situation in reference BUT they will always be in a crevice of our minds, hidden in the shadows. Something can trigger the most minuscule memory and in moments we can relive them as if it were right then; frustration, overwhelm, grief, upset... you name it. So, we can try to shut them out and stuff them down attempting to never think of them again OR we can allow the emotions to flow through us, bringing them up for air and into the light, forgiving OURSELVES, allowing us to move forward, cushioning the emotions and memories that may come in the future. Remaining hopeful that each time we have a flash back of these memories, the emotion becomes less and less of a burden to us and in time we can remember these memories with a kindred heart knowing that they molded us into the Divine beings we are right now. Allow yourself the knowledge that the wound may never fully heal but the pains, stings, irritations and burns DO, go away over time! #EnergyWork #EnergyHealing #WorkThroughIt #HealingStartsFromWithin #MindBodySpirit #VibrateHigher #NourishYourSoul #NYS