How to Eat for Your Genes: An Intro to Nutrigenomics
Nutrigenomics Have you ever wondered why some people thrive on a high-fat keto diet while others feel sluggish? Or why your friend can handle caffeine like a champ, but one cup leaves you jittery? The answer may lie in your genes. Welcome to the fascinating world of nutrigenomics—the science of how food interacts with your DNA to influence health, weight, and disease risk. In this guide, we’ll…




















