Oct 7, 2016
Vegan and gluten free breakfast bowl with oats cooked in coconut milk, berries, and almonds.
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Vegan and gluten free breakfast bowl with oats cooked in coconut milk, berries, and almonds.
Citrus fennel and avocado salad. Recipe can be found here
#Throwback to the Affinity Health Plan summer bash in the Bronx, our HealthCorps Coordinator explains the importance of nutrition labels to a curious attendee. #wearehealthcorps #healthcorps #nutrition #lesson @affinity_health_plan
Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.
Health benefits of aloe vera
This is a handy infographic for when fruits & vegetables are in season!
21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be super low in fat and calories.
Blueberry flax superfood smoothie. Recipe