Breathing workshop and “system reset” @healthoptimisationsummit . Wearing headsets to listen to music at 432hz for optimal reconfiguration and to easily hear instructions and be able to focus on the instructor . #spreadthehealth #healthoptimisationsummit #biohacking #biohackers #breathwork (at Olympia London) https://www.instagram.com/p/B2ZcaglAtOE/?igshid=iogsyb2c21j7













