#healthy tea

[lifeblogstory]

Strawberry Lemon Tea

During a humid and exhausting day, need this strawberry lemon tea🍓. Very cool and sweet. Natural sweetness tastes very fresh🍋. It cools down my body from walking a long day☀️. From “Teapulse”

[cronicasdeunafashionista]

[lifewellness]

Recipe - Lemon Ginger Tea

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[thecoconutwitch]

Body Stress Tea ☕️

I made this for my coworker, but it worked for myself and another person. They liked the flavor, too.

1 teaspoon catnip

1 teaspoon chamomile

1 teaspoon licorice tea leaves

1/2 teaspoon grapefruit zest

1/8 teaspoon ground nutmeg

2 small or 1 large dried rose petal(s)

sweetener of your choice (optional)

Combine all ingredients into a tea strainer or tea bag. As you add the nutmeg, say, “To see with different sight.”

Steep 5-10 minutes in very hot water, only about 100-150mL. Drink completely.

Ingredients Explained

catnip = muscle relaxant

chamomile = reduce muscle spasms and insomnia

licorice = to soothe the stomach

grapefruit zest = increase absorption

nutmeg = soothe stomach, relieve muscle pain, reduce insomnia

rose petal = mild sedative

[sillymagicmaker]

~~~♤♡◇♧Benefits of Peach Tea♧◇♡♤~~~

-very powerful antioxidants

-promotes heart, eye, brain, and skin health

-boosts the immune system

-lowers risk of osteoperosis

-a natural tooth protector

-fights signs of aging in skin

Ultimately it is a well rounded tea for improving your overall health and does a lot to help reduce your risk for anything relating to your bones, heart, and skin. Plus, its mega yummy.

Drink peach tea!

[nostalblue]

くわのは

風や鳥が種を運んで来るのだと思うが、これまで無かったところにいつの間にか樹木の幼苗が生え、それがあっという間に大きく成長して驚くことがある。上の写真も一気に巨大化してきた樹木で、いくつかの場所に同様の物が自生してきた。

葉に独特の切れ込みがあるので、これがクワ（桑）の一種であることは容易にわかった。その後いろいろ調べた結果、葉の厚みや硬さ、山野に自生する特徴からヤマグワ（山桑）であろうと考えている。

クワはその葉が蚕の餌に利用されることは有名だが、我々人間が直接食用に利用する事も出来る。葉は生薬になるし、天ぷらやお浸しにして食べると旨いらしい。雌株に出来る果実はいわゆる「マルベリー」で生食や果実酒にされる。

今回は「桑の葉茶」を作ってみる。剪定した葉を干し籠に入れ風通しの良い所に吊すのは他の野草茶と要領は同じ。先に蒸す方法もあるが、今回はやらない方向で（笑）。

1週間もすれば充分乾くところを、忙しさにかまけ3ヶ月も放置していたので、乾燥を通り越し一部枯葉のような色になっているが。。。まあ見なかったことにして加工に進む。

葉を手で細かく砕いていく。乾燥しているのでパリパリと簡単に出来そうに思うが、意外にも繊維がしっかりしているので単に揉むだけでは砕けず、割いていくような作業になる。数分やっていると写真のようにそこそこ良い感じに。

焙煎は掛けず、砕いた葉に熱湯を注ぎ煎じる。葉を多く入れたのでかなり濃い仕上がりになってしまったが、味は全然苦いことなく、とても上品で飲みやすい。一方で葉の香りは充分に残っていて、森林浴をしているような独特の余韻がある。

[maneesh]

Matcha is a special type of fine powdered green tea from the Japan. Due to the numerous health benefits of the green tea it's consumption has been increasing amazingly. Matcha green tea is also one of them which is also known as Chinese style green tea and fine powdered tea.

Although Matcha tea was brought from China to Japan in 1191 by Buddhist monk myoan Eisai, but it is popular as a Japanese Green tea and consumed traditionally in East Asian countries.

Green matcha tea recipe | how to prepare green matcha tea at home

Before knowing how to prepare green matcha tea, let us first know what is matcha tea and how it is different from other green tea.

[healthherbsfood]

The following smoothie and herb can help splenomegaly:

 – Beetroot-Celery-Carrot smoothie:

You will need the following ingredients:

– 2 big beetroots

– 4 long carrots

– 2 apples

– 6 celery sticks

– 2 limes

– 2 inches/5 cm of ginger

Peel and chop the imgredients, then blend them into a smoothie. Drink it daily.

– Common barberry (Berberis vulgaris):

Barberry tea: The tea is made from dried roots. Pour a cup (2,5 dl) of boiling water over a teaspoon of roots, and allow it to steep for 10 minutes. Strain the tea. You can use stevia to sweeten your tea. Drink this tea twice a day.