Brain Food Smoothie is full of healthy nutrients that will help your brain work better. You can fuel your mind and body with this tasty food that is full of antioxidants, vitamins, and omega-3 fatty acids.
Ingredients: 1 cup blueberries. 1/2 cup spinach. 1/2 cup kale. 1/2 cup broccoli florets. 1/4 cup walnuts. 1 tablespoon chia seeds. 1 tablespoon flax seeds. 1/2 banana. 1 cup almond milk. 1 tablespoon honey optional. Ice cubes optional.
Instructions: Wash all the fruits and vegetables thoroughly. In a blender, add the blueberries, spinach, kale, broccoli florets, walnuts, chia seeds, flax seeds, and banana. Pour in the almond milk and add honey if desired for sweetness. Add a handful of ice cubes if you prefer a colder smoothie. Blend everything until smooth and creamy. Pour the Brain Food Smoothie into a glass and enjoy immediately!
Prep Time: 10 minutes
Cook Time: 0 minutes
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