Quinoa con Vegetales Asados is a tasty and healthy dish made with quinoa and a variety of roasted vegetables. It's the best choice for a healthy and filling meal.
Ingredients: 1 cup quinoa. 2 cups water. 2 cups mixed vegetables bell peppers, zucchini, carrots, and onions. 2 tablespoons olive oil. 1 teaspoon dried oregano. 1/2 teaspoon paprika. Salt and pepper to taste. 1 lemon, juiced. 2 tablespoons fresh parsley, chopped.
Instructions: Rinse the quinoa thoroughly under cold water. In a saucepan, combine the quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until the quinoa is cooked and the water is absorbed. Remove from heat and fluff with a fork. Preheat your oven to 425F 220C. In a large mixing bowl, toss the mixed vegetables with olive oil, dried oregano, paprika, salt, and pepper until they are well coated. Spread the seasoned vegetables on a baking sheet in a single layer. Roast the vegetables in the preheated oven for 20-25 minutes or until they are tender and slightly caramelized, stirring once or twice during cooking. In a large serving bowl, combine the cooked quinoa and roasted vegetables. Drizzle lemon juice over the quinoa and vegetables, and sprinkle with fresh parsley. Toss everything together gently to combine all the flavors. Serve your Quinoa con Vegetales Asados warm as a delicious and healthy meal!
Prep Time: 15 minutes
Cook Time: 25 minutes
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