#healthyteacher

[elblogdehildarevilla]

Yoga para tod@s Gracias a la #corporacion @usilperu por apoyar estas actividades ✅✔️🌠🌟💫💯Hoy dentro del proyecto de #healthyteacher creado por Alicia, Cynthia, Juan Carlos y Claribel hubo #yoga en el @i_emprendedores y con la profesora Maisterrena 🇦🇷de @etereayoga tod@s #profesores y #alumnos nos tomamos una pausa para desconectar 🔕 Hace un par de años tuve un percance de salud y gracias a aplicar yoga me ayudó a recuperarme, por ello puedo dar testimonio de los efectos #positivos en mi cuerpo, mente y ❤️ por más viernes así para equipo #usil !!! #gratitud #gratitude https://www.instagram.com/p/Bq0oBVfgZYk/?utm_source=ig_tumblr_share&igshid=18mpkmaqje5i8

[coach-shmo]

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Antsy on my lunch leads to rolly chair lunges. #functionalfitness #healthyteacher #thisteacherlife

[coach-shmo]

Lesson planning and lunch. It's how I roll. #thisteacherlife #healthyteacher #ilovemylife

[kvo2007-blog]

I’m a pretty big Autumn fan... if you haven’t noticed.  She changed the way I look at food and she’s helping me get the body and mind I want to change my life for the better.  I follow her on instagram, facebook, twitter, and on Youtube.  I love her Q/A sessions.  This is one that I found really useful.  I will always post the stuff I take a lot from... but I encourage my fellow fixers to check her out on all forms of social media.  She’s very active and even will sometimes talk to you if you comment on things!  Hopefully one day I get to meet her :-)

[musclefarm813]

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Healthy family ideas... Customized Meal Plans available.. $10 Low Carb Meal Plans Carb cycling meal plans Carb loading meal plans Ketosis Meal Plans High fat Meal Plans Intermittent fasting Meal Plans Fast Food Meal Plans Soul Food Meal Plans Detox Meal Plans No excuses.... Email us @ [email protected] #helpingpeople #healthyteacher #healthiswealth #healthywomen #healthiswealth #masterminds #Tampa #leg #dayatatime

[teachingsped]

Anyone want to be FitBit buddies?

I just got one today!

[teachingsped]

Is it possible to teach and stay healthy?

So, I gained a lot of weight last year during practicum because I had no time to workout. I was taking a full load of classes and teaching everyday. I seriously had to plan out time to shower (gross, right?). My eating habits were less than stellar. My sister introduced me to this thing called Blogilates, which you can get as an app on your iPhone. It's basically a video series on YouTube of quick Pilates workouts and other cardio. But the coolest thing is that this app has recipes! I'm starting this TODAY. Hopefully it'll become a strong enough habit that it carries into student teaching in a month. What are some things you do to stay healthy?